Daily Mantra: I choose empathy with myself and others. 2- Before we can shift our mindset, we need to acknowledge where were at. Today, show compassion to your social anxiety with Joy Ofodu. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Today, join Joy Ofodu in an exercise to acknowledge and move through the sticky, negative thoughts that might impact our day-to-day lives. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280, Hear a preview of Shines newest podcast, Friends With Mental Health Benefits., From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. But there are simple ways to make it a habit. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. A wonderful way to start the day. Help needed for podcasts. - Day 5 - Today is ALL about you Honey!! Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond.A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. You'll get personalized meditations to help you navigate whatever comes your way. Recommended by us. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Move more of your body more often and in more interesting ways with the Get-Fit Guy! Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. And for more self-care support: Download the Shine app. Instead of focusing just on your output this week, join us for a guided journaling meditation that prioritizes all the ways you can pour into *yourself. 2- Try focusing on what's going on inside of you, rather than outside. Copyright 2022 Apple Inc. All rights reserved. Ready to get in the best shape of your life? Insomnia? Half reality show, half self-help podcast, and one wild social experiment. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Grab that journal! Our thoughts do not control or define useven the uncomfortable ones. Grab that journal!Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Grab that journal! If youve ever worried Is everyone mad at me? youre not alone. ICICI Prudential Asset Allocator Fund (FOF) Dire.. Ron Jeremy: What happened to adult film actor and why is his court case collapsing? Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. - Day 5 - Today is ALL about you Honey!! Founded by two women of color, the Shine app is your space for daily self-care. Automatically create a beautiful, listener-friendly podcast site from your RSS feed. Grab your journal! The Daily Shine. Podcast Academy. You should just DO IT and here I am to give you that nudge! Listen online or download the iHeart App. - Day 4 - Don't be so hard on yourselves!! Get your daily dose of business updates on WhatsApp. If you like listening to the Daily Shine, download the Shine app, named one of the Best Apps of 2020 by Apple, to help you take a moment to meditate, connect with others and reflect on how you're feeling. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. --- Best Podcasts. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. --- Mantra: I am worth taking care of. This $40 sheet mask kit (a $100 value) includes Rodial's Dragon's Blood jelly eye patches, Vit C Energizing sheet mask, Pink Diamond Instant . Tiffany explains how to apply empathy to our own self-talk, and in the new lifestyle guidelines we're all getting accustomed to. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. True Crime Brewery is a true crime podcast unlike any other! Roman Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out from under him. Use it to calm yourself in moments of stress or energize yourself to focus better. Even in moments of stress, we can connect to ourselves with the power of our breath. Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! (Catch all the US News, UK News, Canada News, International Breaking News Events, and Latest News Updates on The Economic Times.). Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Bring the employee wellbeing program b, You deserve to feel happiness in the present moment. Today, Joy Ofodu leads you through some of our favorite self-love affirmations and helps you create some of your own. Popular shows today. Aug 25, 2022. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. And for more self-care support: Download the Shine app. Visit theshineapp.com/gift to purchase a gift card today. You could wake up with a daily shine, or finish your day with some positivity. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. Your best changes from day-to-dayand thats OK. Today, join Joy Ofodu for a self-compassion practice, focused on embracing what your best looks like today, even if its not giving your all. I love starting my morning off, listening to this podcast. Mind racing with worries and a never-ending to-do list? When switching from weekend to Monday mode feels tough: A moment of reflection can help. On todays Daily Shine, Joy Ofodu helps you treat yourself to a celebration with a visualization exercise. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. NOV 27, 2020 The Daily Shine Podcast! 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Dawson, 74, faces a possible life . Bring the employee wellbeing program based on Sh. Each platform, such as Spotify or iTunes, has its own analytics. If you're interested in So Then What Happened number of listeners, contact our team and we'll be happy to help. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. Cant sleep? PT Inquest is an online journal club. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Apr 27, 2020. PT Inquest is an online journal club. Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. Joy is a feeling you can cultivate and amplify. The Daily Shine Podcast. How top 20 stocks are driving long-term returns for investors, 3 insights to start your day, featuring FDAs close watch on Indian pharma. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. But theyre not always true or inevitable.3- Give yourself permission to imagine brighter futures and look for silver linings to challenge negative thoughts during times of stress.---Intention: Things can get better.---The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Wake Me Up: Morning meditation and motivation. Adnan Syed has been released from prison, after a US court overturned his conviction for the murder of his girlfriend Hae Min Lee in 1999. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. Get comfy, press play and let yourself be guided into dreamland. 270 likes 167 songs, about 23 hr # title. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. The Daily Shine Podcast! Pro Investing by Aditya Birla Sun Life Mutual Fund. There were allegations against Ron Jeremy of committing 34 counts of sexual assault in the past 20 years. Founded by two women of color, the Shine app is your space for daily self-care. Estranged best friends Zayn and Kevin Owens collided in the main event of SmackDown on . The Daily Shine It's estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. How to Quiet Negative Self-Talk. Newness is something that can help our mood and improve our cognition- but a change of mindset can help us find novelty even when our days seem to all be the same. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Today, join us for a moment of self-reflection and to make a plan for how youll check in with yourself throughout your week. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Takeaways: Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Stress can get stuck inside our bodies, not just our minds. Today, Elisha guides you through some mindful movements to help release tension. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. When we take the time to celebrate our small wins, we can shift the narrative of our days and honor our progress. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Hot Podcasts. Mind racing with worries and a never-ending to-do list? Today, show compassion to your social anxiety with Joy Ofodu. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. This will alert our moderators to take action. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. Use it to calm yourself in moments of stress or energize yourself to focus better. Grab that journal! Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Didnt see anything on social media about a break. Learn podcasting. In our busy lives: Its easy to forget to check in with ourselves. Join Joy Ofodu for a visualization exercise to find your intention for today.</p><p>Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith! Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. Today, join Joy Ofodu for a visualization practice to honor your whole self. You just DO YOU HUN! You can always book a private consultation with Anne to discuss your personal questions and your chart. When things dont go our way, or we feel disappointed in ourselves, we can learn to ease up instead of buckle down. Founded by two women of color, the Shine app is your space for daily self-care. And for more self-care support: Download the Shine app. His story was the focus . Dont miss out on ET Prime stories! You'll get personalized meditations to help you navigate whatever comes your way. Insomnia? Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. For reprint rights: Inciting hatred against a certain community, Govt may Bump up Allocation for Existing PLI Schemes in Budget, Chinas Population Falls for First Time in Over 6 Decades, JSW, Greenko, Adani, Tata Tapped for PTC India Stake, Biofuels and green hydrogen: Need for PLI boost in Budget, Indias capex spending is likely to slow on lower tax haul, Phone manufacturers eye PLI for component manufacturing, Govt may bump up allocation for existing PLI schemes, Doglapan An Irreverent Account By Ousted Bharatpe Founder Ashneer Grover, Withering Trust Growing Unrest Why Jet Airways May Go Through A Long Legal Battle Before Relaunch, Dinesh Thakurs Quest To Sanitise Indian Pharma All I Get From The Ministry Is Threat Letters, Relaxo Footwears Pace Has Slowed Down But Can It Gain Momentum Again Analysts Are Split, Content Commerce Route Is Masaba Gupta Eyeing To Keep Up With The Kardashians, Brainteaser Why The Advent Of Chatgpt Poses A Big Challenge For The Cybersecurity Apparatus, What Makes Adani Jsw And Ntpc Go After A 100 Year Old Energy Storage Solution, How Fixed Income Can Help Create An Ideal Portfolio During Times Of Volatility, Margin Pressure Demand Slump Why Q3 Will Reset Expectations Of Indian It Companies, 4 Insights To Kick Start Your Day Featuring Byju Raveendrans Share Buyback, Lac Face Off Heres Why China Provoked India A Report From Tunnel Enroute To Tawang, Us Reacts To India China Border Clash Says Closely Watching Developments Along Lac, Bihar Mla Seats Through National Anthem Claiming Leg Pain But Seen Standing For Obituary References, Two Active Hawaii Volcanoes Have Stopped Erupting Us Scientists, Us President Joe Biden Signs Same Sex Marriage Bill Into Law Calls A Vital Step Toward Equality, Covid Scare Us Imposes New Restrictions Announces Mandatory Corona Testing For Travellers From China, Protests Held In Jammu Against Infiltration After Army Killed 4 Heavily Armed Terrorists Travelling To Kashmir, Delhi Girl Dragged On Road In Sultanpuri For Kms After Hit By Car Dies 5 Accused Arrested, Winter Storm In Us 18 Killed As Arctic Blast Sweeps America Ahead Of Christmas, 2023 Economic Times Wishes All A Happy New Year, Google India Digital Services Private Limited, Reliance Capital Lenders Decide To Go For Fresh Auction, Multibagger Smallcap Rallies 20 To Hit Upper Circuit Should You Buy, Tcs Q3 Results Today How The Stock May React 5 Things To Watch Out For, Goldman Sachs To Start Cutting Thousands Of Jobs Midweek Sources, Jsw Steels Combined Output In Q3 Grows 17 To 6 24 Mt, Priyanka Chopra Hosts Indias Oscar Entry Chhello Show Screening At Isha Ambanis La Home, Jhunjhunwalas Raise Stake In This Psu Stock That Gave Index Beating Returns In 2022, Meta Appoints Vikas Purohit As Head Of Global Business In India, What You Need To Know About Pravasi Bharatiya Divas, Rs Sodhi Steps Down As Amul Md Jayen Mehta To Take Charge, At 52 8 India Has Higher Percentage Of Employable Women Than Men Says India Skills Report 2023, New Locker Rules Banks Need To Provide New Locker Agreement To Customers By Jan 2023, Amazon Ceo Andy Jassy Says Job Cuts To Exceed 18000 Roles, How Max Life Insurance Breaks Through The Clutter With Its Three Ps Playbook Products Processes Partnerships, Indias Employable Talent Rises Women Workforce Increases India Skills Report, Bank Offering Best Recurring Deposit Rd Interest Rates Sbi Vs Hdfc Bank Vs Pnb Vs Yes Bank, Samsung Introduces New Affordable Phone With 5000mah Battery, Bf Investment Locked In Lower Circuit After Board Rejects Delisting Proposal, What Are Tds Rules On Buying A House How To Deduct Deposit Tax And Download Form 16b, Astro Check These 3 Zodiac Signs Will Shine Professionally In 2023 Find Out What The Stars Have In Store For You, Wordle 567 Answer Today Here Are Clues And Solution To January 7 Word Game, Bank Holidays In January 2023 Bank To Remain Closed For 13 Days Check State Wise List Here, Why Investing In The Right Elss Fund Can Help You Save Tax And Grow Wealth, Vinland Season 2 Netflix Release Date Announced For Worldwide Streaming, Bombay Hc Orders Release Of Former Icici Bank Md Ceo Chanda Kochhar Calls Arrest Illegal. Stock Radar: This financial services company breaks out from a 6-year corrective phase; time to buy? This episode is all about forgetting that little voice in your head telling you that you shouldn't do something. To check podcast listeners analytics you need to have access to the podcast listeners metrics. Founded by two women of color, the Shine app is your space for daily self-care. To give you the best possible experience, this site uses cookies. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. If you can never get enough true crime Congratulations, youve found your people. Extremely valuable and free content! Even when we can't physically travel as freely as usual, we always have the power of our minds to transport and soothe us. Introducing the Daily Shine - Your Podcast Meets Meditation. Grab that journal! Joy Ofodu guides us through a practice that helps us tap into ikigai, a Japanese concept rooted in purpose. . Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. You could wake up with a daily shine, or finish your day with some positivity. Get personalized recommendations, and learn where to watch across hundreds of streaming providers. Signup to sync subscriptions across devices. Take the first steps to get support with these resources from Mental Health America. - Day 5 - Today is ALL about you Honey! Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Join Joy Ofodu in an exercise to help you build up your emotional immunity today. Josh and Chuck have you covered. Playlists. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Takeaways:1- When we experience times of uncertainty, our brains can interpret it as a possible threat.2- To create certainty, our brains will think of worst-case-scenarios and treat that as the most logical outcome. Copyright 2022 Apple Inc. All rights reserved. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Mantra: I can live and thrive with uncertainty. album or podcast. Comment. Todays practice is centered on training ourselves to challenge negative thoughts when they arrive and find silver linings, even in times of uncertainty. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. Grab that journal! Jake Madison breaks down why the final score is not representative of the play on the court. Welcome Creative minds to my new daily podcast for all your "confidence nudge needs". It's the best podcast app and works on Android, iPhone, and the web. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Sleep meditations created for those who identify as women or anyone who feels called to listen . Today, Joy Ofodu will guide you through a journaling exercise to practice the ways you can flex your authentic self. Today, Joy Ofodu guides you through three questions to help you attach to your week and reclaim your focus. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Help needed for podcasts. Trusted by 5,200 companies and developers. Curated Podcasts. The singer, now 30, was just 23 when she dismissed rumours of a romance with the then-16-year-old while appearing on Watch What Happens Live With Andy Cohen. Today, we use geometric shapes to guide our breath and focus our mind in a guided breathwork exercise. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. click here! Takeaways: If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step., You deserve to feel happiness in the present moment. Your Reason has been Reported to the admin. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Find similar podcasts. Playlists from our community. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. You are always connectedand through care, love, and compassion, you enrich the lives of community members around you. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. 3- Notice your thoughts and emotions, and label them for yourself so you can better connect with that inner world. Move more of your body more often and in more interesting ways with the Get-Fit Guy! True Crime Brewery is a true crime podcast unlike any other! Founded by two women of color, the Shine app is your space for daily self-care. ! Recommended by media. This is a daily 5-8min podcast for creative people, business minds and theatre industry creatives. You're welcome! If you don't "feel ready", you will never "BE ready"! Use an Android phone or Google Chrome for desktop? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Today, join Joy Ofodu for a journaling exercise that will help you find comfort in moments of big feelings. Founded by two women of color, the Shine app is your space for daily self-care. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. Your past self used to dream of something you have now in the present. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. Bring the employee wellbeing program based on Sh, When were in a moment of frustration or anxietya deep breath can make a huge difference. It's the best podcast app and works on Android, iPhone, and the web. In '94, a college student named Justin Hall broke free from the table of contents format. Apr 17, 2020. In recent times, she has grown. Obviously, it didn't last. Refer your HR leader to make Shine your newest wellness benefit and get a . Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. --- Join Joy Ofodu for a visualization exercise to help you do just that. shinetext. When things feel tough: Acceptance can actually help you find your next best step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Visit theshineapp.com/podcast to get started. Well never sell your personal information.

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