Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . As therapists, we use a sensitive lens to guide you and your partner through your relationship. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Were here to praise your bravery and to challenge the status quo. Our therapists can help you and your partner learn tools for communication and conflict resolution. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. . Considering therapy is a courageous step and it's my privilege to join in the journey. It means learning to navigate cultural differences and language barriers. It takes just one step of courage to take the chance that can create the change youve always needed. Find a therapist who sees clients after hours on Zencare. Unpleasant emotions were often considered signs of weakness. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. It means learning to navigate cultural differences and language barriers. Relationships and marriages require intention and communication and can be difficult to maintain. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Or the unique struggles that Asian Americans face. Jeff Yeom Sign up with your email address to receive news and updates. Trish Yeh We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Show neighborhoods in Los Angeles Asian cultures are unique. There will be no burden of educating your therapist on your cultural customs. The ways that we, and the ways that we raise our children to be, are rooted in past generations. This acclimation process can be overwhelming, lonely, and isolating. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. But, over time, they can take a significant toll on our mental health. Your story is welcome here. But, over time, they can take a significant toll on our mental health. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Other / Not sure It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. You desperately want a new experience, but youre afraid that its too late to start again. I support my clients to understand what they need to re-establish and reconnect with themselves and others. The way that you behave in relationships? As an, From the outside looking in, youve got it all together. Our group practice specializes in Asian American therapy. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. You may have grown up in a family that did not recognize that mental health existed. This can greatly benefit you and your partner. Most of my clients are People Of Color in their 20s, 30s and 40s. You can also check what With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. This can be confusing, overwhelming, and anxiety-provoking. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. You may wonder, what is socially acceptable in the U.S.? Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons Catherine Vu (CA and OR) Last We will process your past experiences to release any traumas & help create more secure attachments in your life. . When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Begin your journey of understanding your Asian American identity. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. Also, as fellow Asian Americans who have experienced our own struggles. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Priyanka Pathak There will be no burden of educating your therapist on your cultural customs. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. This is normal! Jenny Moon Therapy-Asian American Therapists in Torrance, Los AngelesAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. Private Pay / Not using insurance I help adults from all walks of life with emotional suffering. Our therapists come from a wide variety of backgrounds. Whether youre mourning the death of your parents, or grandparents. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Marriage & Family Therapist, MS, MA, LMFT. Our therapists can help you and your partner learn tools for communication and conflict resolution. Our therapists are knowledgeable in issues that pertain to the Asian American community. Samana Budhathoki Being an Asian therapist, I challenge the stigma of mental health that plagues the Asian community. We get you. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? Subtle discriminatory comments, or microaggressions, may seem small. Especially if they were the closest tie you had to your familys country of origin. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Your values may differ from your partners, or you may have conflicting lifestyles. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. Welcome to our group therapy practice, Yellow Chair Collective. Find a therapist near you in Los Angeles, California on Zencare. Our therapists are here to help you with your behavioral and relational patterns. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. You worry that all of the best moments of your life have already happened. Mission Statement. Your story is welcome here. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. We also have experience working withteensas well as mothers forpostpartum therapy. I have a particular passion for working with. Since immigrating to the United States, you may feel less connected to your heritage. I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. Immigrating to a new country can be tough on so many levels. Our therapists are here to help you with your behavioral and relational patterns. This means we understand the unique struggles that Asian Americans deal with daily. But when youre in the United States, you might not feel American enough. The pain in our trauma keeps getting passed on. Our culturally-sensitive therapists can resonate with you in this grief. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. Begin meeting with a culturally sensitive therapist. Marriage & Family Therapist Associate, MA, AMFT. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. You find yourself feeling overwhelmed by life's demands and others' expectations. There can be a huge gap in world views, values, and lifestyles across generations. We understand your struggles while also honoring your unique experiences. We are here to provide a safe space for you. These are valid questions that dont exactly have a right or a wrong answer. Or youre feeling like youre losing your heritage or both. This can affect the relationships between parents and children. Is it weird to dress this way? Read more View profile Email Call Text Deane Marie, MA, MFT Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Along with building conflict resolution skills. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Or considering how many of your traditions you can keep, as you try to fit into the local community. Were here to praise your bravery and to challenge the status quo. Especially if they were the closest tie you had to your familys country of origin. Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. How much should I acclimate, and how much of my culture should I keep? Elizabeth Park Please provide 2-3 available times to reach you. New York Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Jennifer Kung This can feel particularly true for first- and second-generation Asian Americans. The way that you behave in relationships? Jack Lam ", I am sensitive to the cultural and spiritual needs of minority and. You might have a specific approach to some things. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. And it can be easier to navigate these barriers in your first language. When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Also consider how much your therapy budget is, and when you are available for therapy. It's a pleasure to meet you. Below are Asian / Asian-American therapists in Los Angeles. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Life can get busy and I want to support you in your most convenient platform. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb40d1 {margin-top:75px !important; } } .ld_fancy_heading_63c78f3fb4d33 .lqd-highlight-inner{height:0.275em;bottom:0px;} While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Or youre feeling like youre losing your heritage or both. Were here to serve the Asian American community. How much should I acclimate, and how much of my culture should I keep? If you feel like you want to continue self-growth, maintain you mental health, and feel empowered, you are in the right place. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. and book a free initial consultation to find a great fit! In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. The more we meet and familiarize with the process, it will get better. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Do you feel like youre not ready for therapy yet? Immigrating to a new country can be tough on so many levels. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. To help them find a middle ground that works for them, and improve communication. Before each session, you will receive an email link to our virtual therapy room. Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. Most of my clients are People Of Color in their 20s, 30s and 40s. I support my clients to understand what they need to re-establish and reconnect with themselves and others. It can be difficult to reach out for mental health support. the Staff Attorney is responsible for performing client counseling and representation duties. We understand how difficult and scary it can be to move to a foreign country. How your beliefs about the world may have influenced the way you raise your children? Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. ", Marriage & Family Therapist, MS, MA, LMFT. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Finding an Asian / Asian-American therapist can be one of the most All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. You find yourself feeling overwhelmed by life's demands and others' expectations. Perhaps youre uncomfortable or frustrated in certain contexts or situations. All therapists have been vetted by the Zencare team Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! We understand where youre coming from. Youre constantly having to figure out how to navigate this new country, all while trying to survive. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Please select the Therapist you are interested in speaking with. Training. This can be confusing, overwhelming, and anxiety-provoking. We understand how difficult and scary it can be to move to a foreign country. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. We are here to help you find your path forward. Immigrating to a new country is challenging. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. Cultural grief Why it may have been so different from your non-Asian American peers? I help individuals navigate family and relationship issues, stress and burnout, anxiety, depression, a Email Let us support you in navigating your new life. First off, I want to commend you for taking the first and HUGE step to prioritizing your mental health. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. They may also feel that they Follow Company. Along with building conflict resolution skills. I completely get it, therapy can feel scary. Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Looking to expand your network? We will process your past experiences to release any traumas & help create more secure attachments in your life. The pain in our trauma keeps getting passed on. Other PPO Out of Network -Will need superbill You imagine, what if you had options, an opportunity for relief, and permission to show up differently. You may have grown up in a family that did not recognize that mental health existed. You look the part, talk the talk, and everyone around you seems to believe it. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} Imagine the freedom of being your anxiety-free self. Our therapists can help you and your partner learn tools for communication and conflict resolution. Losing a parent can feel like losing a piece of yourself. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. All Rights Reserved. You wonder if something is wrong with you. Since immigrating to the United States, you may feel less connected to your heritage. Many of us feel afraid and unsafe whenever we have to leave our homes. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. @media (min-width: 992px) { .liquid-row-responsive-63c78f3f9c7ec {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fa3495 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_63c78f3fa3495 .lqd-highlight-inner{height:0.275em;bottom:0px;} recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. Family dynamics issues My lived experience as an Asian American woman and the deconstruction of that identity informs my clinical lens, how I strategically use my social location, and what I advocate for.

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