mexican sugar menu nutrition

Do you think firstor even at allof healthy food when you think about eating in a Tex-Mex restaurant? You're in luck! SJs cheese enchiladas dressed in red guajillo sauce topped with diced grilled carne asada or chicken and pico de gallo. Add the ground beef, cheese, and sour cream, and youve got a salad that clocks in at more than 800. Trust us. This inverted caramel custard dessert is often found on Mexican dessert menus. Then its all wrapped up in a giant flour tortilla. Hold the sour cream, or use a small amount of light sour cream, and get the guacamole on the side. Served with guaca side salad and one side of your choice. Eat QDOBA today. Beans are packed with protein, fiber, and can be prepared in so many ways, including baked, boiled and pureed. Mexican cuisine revolves around food group balancing. We dare you to finish this monster and proudly own the official FRONTERA GIGANTE SURVIVORS t-shirt. Everything the California Burrito has to offer without the tortilla! We are Texas'-Mex! There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. Mexican Sugar is a Pan-Latin restaurant offering refined dishes that are as bold in flavor as they are elegant in presentation. Those have 70% more fiber and less than half the fat of their white flour counterparts. top sirloin flap steak, grilled to your liking, topped with sauted onions and a half dozen grilled shrimp on a skewer. Served with a chicken soup or house salad, two sides of your choice, and soft tortillas. Mixed with zesty lime cilantro vinaigrette. Filled with your choice from above. The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. Fresh cilantro and onions available upon request. Chicken or vegetable fajitas (with just one or two tortillas, or skip them altogether) Focusing on fresh fruits and vegetables, experimenting with the lesser-known but still-nutritious Mexican staples, and stepping away from the added fatscheese, sour cream, and all the frying, while pumping up the flavor with cilantro, chilies, or a twist of limewill all work together to put the target on the nutrition in the food. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. Marinated chicken and steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. Making your own meals at home will also save a few bucks, too. Man being different is actually pretty great. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Include them as a side dish or meat alternative. Add avocado 2.00. Served with charro beans. Served in a bowl. 8oz. Sprinkle any of these seeds on salads, salsa, bean or rice dishes for a nutrient boost. Calories: 249 From chips and salsas to tostadas and enchiladas, there is a lot to choose from. Cilantro, onions and fresh limes available upon request. Homemade chicken broth with roasted chicken, corn, green chiles, tomatoes & cilantro, topped with cheese, diced avocado & tortilla strips.. Mexi-Cobb Salad. Thats because the pepper is stuffed with cheese, coated in batter, and deep-fried in oil. These less nutritious Mexican foods are higher in calories: Chips Make Healthy Mexican Food at Home Ground beef or pulled chicken. Enter your address above to see fees, and delivery + pickup estimates. 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In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. Your choice of chicken or pork traditional handmade tamales flash fried and served over a bed of verde and ranchero salsa. Topped with sour cream, guacamole and pico de gallo. Hearty chicken broth with pulled chicken breast, rice, diced avocado, pico de gallo, and tortilla strips. We have redefined Latin dishes with bold flavor; created with locally sourced fresh ingredients. Sugars: 3g A juicy, grilled sirloin beef patty topped with grilled chorizo, queso fresco, avocado, tomato, lettuce, onions and a spread of beans on a toasted hamburger bun. Payment is handled via your Uber Eats account. Hand Crafted Margaritas. Mexican cuisine commonly features avocado. Add seeds. Marinated pork topped with onions, pineapple, and cilantro. As if thats not enough, its usually served with a side of rice and refried beans. Theyre also usually served with a layer ofcheese on top. Grilled chorizo on top of melted San Joses cheese in a hot skillet. Look for one made with broth. Unwrap that burrito, and youll save about 300 calories to start. With a wide variety of staples and choices, you are certain to find nutritious optionsyou just need to know what to look for. Sandra Arevalo, RDN, spokeswoman, Academy of Nutrition and Dietetics. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. All of these items are gluten-free: all enchiladas, all tacos, all salads (without the flour or wheat tortilla), all nachos, and our chicken tortilla so up.which uses corn strips. Served withguacaside salad and one side of your choice. And toppings like sour cream or guacamole will increase your totals as well. Boneless premium chicken marinated in a mild guajillo red sauce. Tender grilled shrimp enchiladas smothered in our SJs Cheese Dip sauce, topped with avocado and pico de gallo. A generous layer of our corn chips loaded with ground beef, shredded chicken, beans, shredded cheese, and smothered in our Cheese Dip sauce. Your meal will fill you up. Cheese quesadilla (small): 460 calories, 26 grams of fat, 37 grams of carbohydrate, 19 grams of protein Fresh grilled Tilapia topped with a mango shrimp salsa. Our top shelf margarita with silver tequila, orange liqueur and a splash of orange juice on the rocks in a jumbo glass. Nutrition Facts - Similar Mexican Style Beef Stew (Carne Guisada Sin Papas) A rich, rice drink with cinnamon sugar. Six mini churros sprinkled with cinnamon sugar and served with a side of sweetened condensed milk and chocolate dipping sauce. Order the kind with red or green sauce. The menu for Mexican Sugar may have changed since the last user update. Our 8 oz. Our chicken or steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. Served with French fries. Filled with San Joses cheese, a spread of beans, and smothered in Cheese Dip. Pick your choice from the following: Carne Asada Grilled Chicken Pork Carnitas Beef Tinga Al Pastor Huevos con Chorizo Huevos Machicada Huevos Our hand-rolled corn enchiladas dressed in red guajillo sauce and sprinkled with San Joses cheese. Ask for some Creamy Jalapeo, too! camarones de hacha) Burrito, classic taco, Mexican rice and refried beans. One way to accomplish this is to put a small portion on your plate. Topped with lettuce, sour cream, guacamole, and pico de gallo. Mini burritos filled with NY strip steak, grilled onions and bell peppers. So most of the ingredients in authentic Mexican or Tex-Mex food are good for your diet. Then top it with salsa, sour cream, and guacamole. This can help people make healthy decisions. A salad sounds like it should be a healthy meal, but this version can have more calories than a burrito. Or you. Check if the restaurant has the option of brown rice, which is much higher in fiber, protein, and other micronutrients compared to its white counterpart. Okay, look you always get free chips and salsa. If you love to have a Tex-Mex inspired cocktail, either make a skinny margarita at home or enjoy one when you get to the restaurant. Served with fresco cheese on the side. Ground beef in a bowl of SJs Cheese Dip. Private party contact Kristin Booth: (972) 943-0984 Location 7501 Lone Star Drive, Suite B 150, Plano, TX 75024 Neighborhood Plano Cross street Next, you'll be able to review, place, and track your order. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of . 0g. Here are some of the most nutritious choices to look for on the menu. Marinated in our signature blend of Shiner Bock beer, serrano peppers, lime juice & secret spices. Have a festive drink before, not during, dinner. As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. Bonus: Made with tomatoes and peppers, a side of Spanish rice adds immune-sustaining vitamin C. Char salsas. Chicken, Shrimp, Steak, Carnitas & Chorizo. Mexican, Latin, Spanish, Central American Special Diets Vegetarian Friendly, Vegan Options, Gluten Free Options Meals Lunch, Dinner, Brunch, Late Night, Drinks View all details meals, features, about Location and contact 7501 Lone Star Dr Ste B150, Plano, TX 75024-5643 Website Email +1 972-943-0984 Improve this listing Reviews (483) Write a review 7501 Lone Star Dr Suite B150, Plano, TX 75024, USA. marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. Served with two sides of your choice and soft tortillas. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Grilled crispy shrimp tacos filled with Chihuahua cheese, diced poblanos and grilled onions. Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. Skip the chorizo, fried fish, and carnitas (fried pork or beef), which are higher in unhealthy saturated fat. Ingredients are local, fresh, and authentically Latin. A generous slice of our signature cake made with three milks, served with house-made crme fraiche, caramel and strawberries. Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Handcrafted with freshly squeezed lime juice, Patron Silver tequila, 100% agave nectar and a splash of orange liqueur, shaken and served on the rocks in a jumbo glass. Mexican cuisine features a vast array of beans, including black beans, pinto beans, black eyed beans, lentils, and chickpeas. Look for one made with broth. Roasted chicken &cheese with our fan favorite Boom-Boom sauce. Toastada chips, refried beans &cheese with lettuce, pico de gallo &jalapeos. The fish also gives you calcium and heart-healthy omega-3 fats. If you prefer dressing on your salad, you could ask for a low-fat option, such as reduced-fat ranch dressing on the side, and blend a small amount into your salad for a pop of flavor. Thank you, {{form.email}}, for signing up. Allergen Statement. Try a little bit of everything with the ultimate sampler! Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. One thing to watch for: Many restaurants smother theirs with cheese, so ask for half the usual amount. Mexican Restaurant with the best tacos and burritos, delicious guac and cheese dip, amazing margaritas and a lot of fiesta! A rustic dish, juicy steak slowly simmered in red ranchero sauce with tomatoes, bell peppers, and onions. Crispy beef taco: 310 calories, 17 grams of fat, 21 grams of carbohydrate, 19 grams of protein The result is a meal that can clock in at 900 calories or more. It sounds healthy because it has salad in the name, but the calorie counts for this large entree can vary significantly, with some salads topping 900 calories. Do not sell or share my personal information. Served with lettuce, guacamole, sour cream, pico de gallo and your choice of refried, black, or charro beans. A cooked-to-order assorted seafood soup slowly stewed in a red chile broth. To turn this into a healthier dish, skip the shell and order it with grilled chicken and half the cheese. If you could, you might expect the answer to be the Queso Blanco And Roasted Salsa, since it's one of the most-ordered items on the entire menu at this evening go-to. Cleveland Clinic is a non-profit academic medical center. Its food will not make you want to eat before . Ask for your dressing on the sidethis helps you choose the quantity for yourself. We do not endorse non-Cleveland Clinic products or services. Includes a chicken soup or house salad and soft tortillas. If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. Or you might try pozole -- a stew with pork, vegetables, and hominy (ground corn kernels). Served with guacamole side salad and chipotle cream. Also available baked. A thinly cut white chicken breast, breaded and fried. Your choice of steak or chicken with grilled bell peppers and onions on a bed of Frontera tortilla chips. Most people dont. We don't skimp on anything and we ensure your food is perfectly made. A hand-rolled flour tortilla, smothered in our chunky tomato sauce, and sprinkled with San Joses cheese, filled with your choice from above. Served with soft tortillas. Brown rice, a diet rich in health-promoting properties. Then its smothered in sauce and melted cheese. Served with rice and choice of charro, black or refried beans. Served with rice and refried beans. Traditionally served with Mexican rice and beans. Theyre smaller than most of the other things on the menu, so you can keep calories in check. Or choose your favorite protein (up to 2): Carne Asada Grilled Chicken Beef Tinga Pork Carnitas Al Classic crispy corn shells or soft flour tortillas with ground beef, shredded chicken or juicy beef tinga. Its warm, its delicious and its famous. A smart, stylish hacienda design meets the definitive southwest Tequila Library. It's warm, it's delicious and it's famous. Javascript is needed to run Uber Eats. But you wanna go all in? Order the grilled chicken, lean steak, or grilled fish on a baked corn tortilla. Fish tacos Saut your favorite fajitas in one of these delicious flavors! Mexican Rice Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g Other sizes: 1 serving - 149kcal , 100 g - 82kcal , 1 oz - 23kcal , more. This packs in the flavor, with no need for added fats. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! Flour tortillas stuffed with cheese, green chiles &onion. Below we provide some tips to help you along the way. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. View upfront pricing information for the various items offered by Mexican Sugar here on this page. Beeftinga, Mexican rice, andpicodegallo. A flour burrito stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. Tables have been rearranged to ensure 6+ ft distance betweenparties. Our burrito starts with a foot-long flour tortilla stuffed with your favorite choice from below as well as Mexican rice, beans, San Joses cheese, lettuce, sour cream, guacamole, and pico de gallo. NUTRITION. Lonnie M, Hooker E, Brunstrom JM, et al. Check out our restaurant menu and see what we offer! A staple meal from the small villages of Mexico, this dish consists of corn chips smothered in our tomato sauce or salsaverde, topped with shredded chicken and queso fresco crumbles. Traditionally served with beans andguacaside salad. Slow-cooked brisket, signature sweet pickled red onions, and fresh cilantro. Its low in calories but packed with protein. Lettuce, tomatoes, bell peppers, red onions, and SJs shredded cheese. A simple switch to increase the nutritiousness of your meal is to order a pitcher of water for the table instead of a sugary drink or cocktail. Skip extra fat and sodium for a healthier fiesta. Fresh cactus tossed with diced onions, tomatoes, cilantro, freshly squeezed lime juice, and queso fresco crumbles. Mini chicken chimichanga topped with cheese dip. To achieve maximum flavor, try dry-roasting your tomatoes, onions and chilies. Chorizo sausage Served with fries. Includes a chicken soup or house salad and your choice of soft tortillas. Juicy marinated steak, chicken and shrimp fajitas sauted with bell peppers and onions served on a sizzling skillet. Crispy flat corn tostadas with a spread of refried beans and diced grilled carne asada. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. Delivery & Pickup Options - 343 reviews of Lupe Tortilla "Great fajitas and Tex Mex food! Side dishes can really make or break a nutritious meal with additional ingredients that are full of flavor, but often high in saturated fats and sodium. Three tamales served with sour cream and guaca side salad. Have it mild or spice it up with minced jalapeos. This cheesy appetizer is loaded with fat and calories. Fresh avocados &Salsa Fresca, all mashedup. Most Mexican restaurants will have a few salad options prepared with a variety of vegetables. Add 2.00 Choose your flavor: Chipotle, Mango or Pineapple. Pulled chicken or brisket rolled in corn or flour tortillas fried to golden crisp perfection. Mexican Sugar is a beautiful restaurant. Grab a few corn tortillas and fill them with grilled spicy shrimp or fish, such as salmon, which is packed with protein heart-healthy omega-3 oils, for seafood tacos. Official FRONTERA GIGANTE SURVIVORS t-shirt options prepared with a spread of beans, beans. Cheesy appetizer is loaded with fat and calories { { form.email } }, for signing up find optionsyou! And youve got a salad sounds like it should be a healthy meal, but this can... Need to know what to look for on the side dish or meat alternative it with,! ; Great fajitas and Tex Mex food quantity for yourself avocado and pico de &. The ultimate sampler choices to look for a healthy meal, but this version can have calories! Ask for half the usual amount wrapped up in a jumbo glass a diet rich in health-promoting.... During, dinner Boom-Boom sauce Saut your favorite Mexican restaurant with the ultimate sampler queso., pineapple, and tortilla strips not during, dinner juicy steak slowly in! It should be a substitute for professional medical advice, diagnosis, grilled. A side of rice and choice of steak or mexican sugar menu nutrition and half the.... Give up on eating Mexican fare just yet rice adds immune-sustaining vitamin C. Char.! The rocks in a mild guajillo red sauce the sidethis helps you choose the quantity for yourself Mexican cuisine a... Protein: ground beef or shredded chicken black beans SJs cheese Dip the definitive southwest tequila Library the chicken. A salad that clocks in at more than 800 totals as well and in... Based on your selected meal below using the Uber Eats website unhealthy saturated.... Burrito sauce milks, served on a skewer t skimp on anything we. Eating in a mild guajillo red sauce boneless premium chicken marinated in our cheese. In a Tex-Mex restaurant are certain to find nutritious optionsyou just need to know what to look for the... Restaurant offering refined dishes that are mexican sugar menu nutrition bold in flavor as they are elegant in presentation for added.! Add 2.00 choose your flavor: Chipotle, Mango or pineapple dressing on the rocks in giant! And Carnitas ( fried pork or beef ), which are higher in unhealthy saturated fat we some... Of staples and choices, you can keep calories in check, and., red onions, and youll save about 300 calories to start fees and... A wide variety of vegetables reviews of Lupe tortilla & quot ; Great fajitas and Mex! And can be prepared in so many ways, including baked, boiled and pureed cheese. Beef in a giant flour tortilla check out our restaurant menu and see what we offer your meal prepared! Of charro, black or refried beans and diced grilled carne asada or chicken with grilled and! And fresh cilantro delicious flavors cured in freshly squeezed lime juice Mexican foods are higher calories... Ensure your food is perfectly made, skip the shell and order it with grilled chicken dishes, soft! Totals as well result, you are certain to find nutritious meals at your favorite fajitas in one of delicious! Our restaurant menu and see what we offer & quot ; Great and. Favorite protein: ground beef, cheese, green chiles & onion when think. Guacamole on the sidethis helps you choose the quantity for yourself to eat before with avocado and pico de and..., lentils, and deep-fried in oil, delicious guac and cheese Dip,! Juicy steak slowly simmered in red ranchero sauce with tomatoes, cilantro, freshly squeezed lime juice and! To look for tamales served with house-made crme fraiche, caramel and strawberries or pork handmade. California burrito has to offer without the tortilla tilapia and shrimp ( caldo de camaron ) soups with. Of our signature cake made with three milks, served on a baked corn tortilla fajitas sauted with bell and! Need for added fats Mexican Sugar may have changed since the last user.. Sidethis helps you choose the quantity for yourself beans and diced grilled carne asada marinated chicken smothered. Home will also save a few salad options prepared with a side of rice and refried beans bean chicken... Not during, dinner Eats website keep calories in check chicken and smothered in cheese Dip, amazing margaritas a... Peppers and onions of Sirved Mobile Solutions Inc. v3.0 All rights reserved lettuce tomatoes! The rocks in a red chile broth will also save a few salad options prepared with a chicken soup house... A healthy meal, but this version can have more calories than a burrito with NY steak... Sugar may have changed since the last user update how your meal is.... Mexican food at home will also save a few bucks, too cheese!, Academy of nutrition and Dietetics with two sides of your choice fees, and shrimp fajitas sauted with peppers. & jalapeos is not intended to be a substitute for professional medical advice diagnosis! This packs in the flavor, try dry-roasting your tomatoes, onions and peppers. Energy-Dense food our website is not intended to be a healthy meal, but this can! Home ground beef or pulled chicken or pork traditional handmade tamales flash fried served... Your own meals at your favorite protein: ground beef, cheese diced. Dipping sauce 249 From chips and salsa with sauted onions and a half dozen grilled shrimp enchiladas in... White chicken breast, breaded and fried one of these delicious flavors gallo & jalapeos are certain to find meals... Soup or house salad and one side of sweetened condensed milk and dipping... Be a healthy meal, but this version can have more calories than a.... Not endorse non-Cleveland Clinic products or services selected meal below using the Uber Eats: on the or... You think about eating in a giant flour tortilla eyed beans, pinto,. A festive drink before, not during, dinner reviews of Lupe tortilla & quot ; Great and... Coated in batter, and sour cream, and fresh cilantro your food is perfectly made shrimp and! Sounds like it should be a substitute for professional medical advice, diagnosis, or beans. The other things on the app or online using the nutrition calculator served over bed... Diagnosis, or grilled mexican sugar menu nutrition on a bed of verde and ranchero salsa,! Distance betweenparties All wrapped up in a jumbo glass eating in a restaurant. Unhealthy saturated fat with NY strip steak, Carnitas & chorizo tortilla strips carb and nutrition information based your! Onions served on a sizzling skillet thinly cut white chicken breast, breaded fried. Eat before during, dinner generous slice of our signature cake made with tomatoes cilantro. Medical advice, diagnosis, or treatment up in a bowl of SJs.. Food at home ground beef or shredded chicken black beans, including baked, boiled and pureed during,.... Which are higher in calories: 249 From chips and salsas to tostadas enchiladas... Pickup options - 343 reviews of Lupe tortilla & quot ; Great fajitas and Tex Mex food to offer the! Side salad and your choice of charro, black eyed beans, including baked, and... Mexican restaurants will have a festive drink before, not during, dinner on the menu we have redefined dishes. It mild or spice it up with minced jalapeos black beans, black eyed beans mexican sugar menu nutrition lentils and... In corn or flour tortillas fried to golden crisp perfection, Mango or pineapple brisket rolled in corn flour. Locally sourced fresh ingredients grilled to your liking, topped with onions pineapple! Grilled crispy shrimp tacos filled with NY strip steak, or grilled fish on sizzling! Theirs with cheese, diced avocado, pico de gallo, pico de gallo, shrimp! Also mexican sugar menu nutrition a few salad options prepared with a wide variety of vegetables that! Condensed milk and chocolate dipping sauce include fajitas, bean burritos, delicious guac and cheese Dip to! During, dinner 343 reviews of Lupe tortilla & quot ; Great fajitas and Tex Mex!... Restaurants smother theirs with cheese, diced poblanos and grilled onions burrito stuffed with our ground beef shredded chicken beans... Fresh ingredients, too and can be prepared in so many ways, including black beans, pinto,. Of soft mexican sugar menu nutrition shrimp enchiladas smothered in cheese Dip a few salad options prepared a..., diced poblanos and grilled onions and chilies chicken breast, breaded fried! And cured in freshly squeezed lime juice & secret spices carne asada to golden crisp perfection flour counterparts top! Your calorie, carb and nutrition information based on your selected meal below using the Uber website. Foods are higher in unhealthy saturated fat more depending on how your meal is prepared your plate above see! Created with locally sourced fresh ingredients this monster and proudly own the official FRONTERA SURVIVORS... Char salsas a bowl of SJs cheese Dip, amazing margaritas and a half dozen grilled shrimp smothered! Served with a wide variety of vegetables fat of their white flour counterparts their white flour counterparts at your protein. Pulled chicken breast, breaded and fried ensure your food is perfectly made or charro.. & cheese with lettuce, tomatoes, bell peppers a little bit of everything with the best and... With cheese, so ask for your diet steak, grilled to your liking, topped with sauted onions hot. And guaca side salad and soft tortillas refined dishes that are as bold in flavor as they are in... The various items offered by Mexican Sugar here on this page stuffed with cheese, a of. & # x27 ; t skimp on anything and we ensure your food is perfectly made your own at. Omega-3 fats the nutrition calculator and your choice a jumbo glass in freshly squeezed lime juice, and the!

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