This is due to the presence of a chemical compound called Sotolon in both of these. And do not confuse the curry leaf tree with the curry plant. They help to reduce high cholesterol and triglyceride levels. Many curry sauces can benefit from the fresh zing of curry leaves-or in this case, curry leaf substitutes. Pyridoxine helps the body to utilize and store energy from carbohydrates and proteins in your food. In addition, it is a widely used spice in multiple cuisines globally. That being said, it makes an excellent substitute in a pinch and it is likely to be something that you already have at home. Other useful replacements include masala curry powder, curry powder, fennel seeds, or celery seeds. Maple Syrup. Is fenugreek safe? You will need to take extra care when using the seeds as they will become very bitter if you overheat them. It is a vital vitamin for healing wounds, maintaining cell health, and keeping your body in optimal working condition. They will closely mimic the taste but are the spice version of the plant whereas the leaves are herbs. Spoiler alert, it is not actually curry flavored. 3. We suggest you chop the leaves and use them as you would fenugreek. Infuse broths with curry leaves for a fresh flavor. The Hirshon British Indian Restaurant Curry Base and How to Make a Proper Curry! So if a recipe calls for using curry leaves in a dish, you need to use individual leaves and not the whole stalk. document.getElementById( "ak_js_4" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_5" ).setAttribute( "value", ( new Date() ).getTime() ); Indian Curry Leaf What are They And How to Use Them? Both maple syrup and fenugreek contain a chemical compound known as sotolone. 3. Try the mustard seeds with the Chinese celery or spinach. Kaffir limes are also known by their other name, the Makrut lime, and so you may see them being referred to as Makrut lime leaves. The fenugreek seed is a legume, while fennel seeds come from the fennel plant. If DHT attached itself to your hair follicles, the result, sooner or later, would be hair loss. Of course, it is not quite as citrus in taste as lemon and lime, but in a pinch where you really need that little kick of citrus, lemon, or lime zest is something that you can use that will be easy to get your hands on. We recommend you buy it fresh, though there are some places that sell it dry as a spice. We also use third-party cookies that help us analyze and understand how you use this website. Contrary to fenugreek leaves, the seeds have a bitter taste. You cant go to India and order a curry it just doesnt exist. Dried fenugreek leavesMethi is the Indian name for Fenugreek and Kasuri Methi in English translates to Dried fenugreek leaves. They are light yellowish green in colour. Add 1 cups of water and the slit chilis. Kasoori methiis sun-driedfenugreek* leaves (Trigonella Foenum Graecum). Lime offers two alternatives to curry leaves. In terms of appearance, they both look very similar as they both have glossy, green appearances, and a teardrop shape. Consuming curry leaves may benefit heart health by reducing heart disease risk factors, such as high cholesterol and triglyceride levels. Fenugreek has a sweet, nutty flavor closer to burnt sugar and maple syrup. How many curry leaves to use in a recipe? I am Sunrita, welcome to my tiny world of spice. They also work well in meat and fish dishes. You can also bake the tofu instead of frying it. When we talk about celery leaves, we are referring to the leaves that sprout out of the top of the stalks. 4. This vegetable isnt higher on the list because it isnt as common or easy to find, but if you do happen to have some or like to use it, then you can use it as a replacement for fenugreek leaves. Typically you would strip the leaves from the stem then cook them with chicken, potatoes, or even spinach. Yes. Another study showed that oral treatment with curry leaf extract for 15 days improved memory scores in both young and aged mice with induced dementia (13). So, this one may seem slightly confusing, since basil is typically associated with Italian cuisine, and other Mediterranean dishes, whereas curry leaves are associated with dishes from South India. They include a pyrazine derivative which contributed most to the odour and an unidentified compound with a typical fenugreek odour. Yes, you can replace fenugreek leaves with the seeds of the plant in a pinch. Saut until the onions begin to turn a pale golden brown in color. It will be rather tasteless and pungent, although they will give a robust aromatic smell. It is also aromatic and has a slight minty taste, reminiscent of the taste you get from anise. It is also used in dry rubs for meat as well as in certain tea blends. How much fenugreek seeds do I add to a dopiza for4? Also known as dried fenugreek leaves, these have been slowly dehydrated and then ground down into small pieces. The cookie is used to store the user consent for the cookies in the category "Performance". There is no similarity between curry leaves and curry powder and we discuss this in one of the sections below. And some studies suggest it may help improve a womans breast milk production. It is an aromatic spice which means you get a strong flavour while the taste is predominantly citrusy. Curry leaves soften when cooked and are often sauted in oil or butter before both the fat and cooked leaves are added to dishes. As mentioned earlier you can buy them in different forms that is dried or powdered however nothing beats the fresh version. 2. Fenugreek leaves contain many vitamins including Vitamins K, A, C, and B-complexes. Fenugreek is used as both an herb and spice in Indian, North African, and Middle Eastern cuisine. Actually, thats exactly what it is: curry powder is a combination of a bunch of spices. Indian curry leaves can be found in 3 different types for cooking purposes : 2. While its clear that curry leaves contain compounds that have the potential to fight certain cancer cells, research on its effectiveness in humans is needed. Maple syrup is the closest ally of fenugreek leaves, for it smells and tastes very similar. Yes! To buy these, you should try your organic supermarket or a farmers market. These two leaves aren't the same and shouldn't be confused. You can choose to chew curry leaves or remove from the dish before serving as some people may not like the feel of a whole small leaf in their mouth. Heres our process. Organic Curry leaf powder from Pride of India. The extract also induced breast cancer cell death (15). Curry leaves are an important ingredient in South Indian cuisine, while Indian bay leaves (or tejpatta) are used in North Indian cuisine. OR - 1 tablespoon fresh Chinese celery leaves per teaspoon dried. Where To Buy. You never have to worry about fenugreek again! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Heres why the world of science recommends you turn up the heat on your. However, more research is needed. As such, you do not need to use much of it in your recipes. Diosgenin is believed to help induce childbirth and to stimulate lactation in new mothers. For example, if the recipe calls for 5 curry leaves, you should use 5 kaffir lime leaves, adding more if you wish depending on your personal preferences. Research has shown that curry leaves contain many compounds, including linalool, alpha-terpinene, myrcene, mahanimbine, caryophyllene, murrayanol, and alpha-pinene (2, 3, 4). Keep on reading to find out our top curry leaf substitutes for all of your favorite recipes. Because dried fenugreek has a similar taste to maple syrup. Curry leaves are not only highly flavorful but also packed with beneficial plant compounds that can benefit your health in many ways. She loves traveling, trying new foods, and cooking. Click here to find out. PREPARATION OF LOOSE TEA - For preparing 1 cup, take 1 spoon (2 grams) of leaves in 1 cup (in 200 ml) of boiled water (at 95C). Use these young leaves in bread dough, stuffing, or added to a fresh salad. Curry leaves in English If you were wondering what is this Indian herb called in English, or other languages then it is fairly simple as they are called Curry Leaves, in English, unless you want to call it Murraya koenigii by the botanical name . While this means curry powder isn't necessarily always an alternative to curry leaves, you can still use them together in Indian or Mediterranean dishes. Vitamin C helps to maintain the health of your cells. Arbi methi is a lip-smacking dry curry with arbi/taro root/colocasia root in a lovely mix of aromatic Indian spices. While curry leaves are a fresh herb that is obtained from the curry leaf plant, curry powder is a spice blend made by grinding together a select bunch of dried spices and herbs. From mental health to how our body stores fat, recent research is adding to the body of evidence that illustrates how much sleep deprivation can, and. This will not taste the same as fenugreek seeds and will impact the flavors of your dish. The leaves are milder in flavor than the seeds and are commonly used in a similar manner to bay leaves. What is fenugreek leaves? Can you replace fenugreek leaves with seeds? Strain the tea leaves and enjoy the cup. Curries are what happened when the Brits invented the term and introduced it to the rest of the world. Cover the cup with a lid and let it stay for around 5 minutes till a beautiful color appears. Home Food Substitutes Best Substitutes for Fenugreek Leaves. However, it can be used alongside the zest of a lemon or lime to create the perfect substitute for curry leaves in your recipes. Taste - The flavour of dried fenugreek leaves , is similar to fennel bulb or celery.. Healthline Media does not provide medical advice, diagnosis, or treatment. Hi! The herb likes warm, fertile, well-drained soil. What you eat can have a big effect on inflammation in your body. Curry powder does not contain curry leaves. A point to note is that curry leaves come in different forms. Curry leaves are fresh and warm, with a pungent aroma that has also been compared to aniseed or anise. So before you enjoy another bowl of Thai curry soup or use another teaspoon of curry powder, its time you know whats what when it comes to all things curry. It can be raised directly in the ground, or it grows well in pots as well. A quick search for curry powder will result in pages of recipes for how to make your own. Where in the grocery store can I find fenugreek leaves? Curry leaves are rich in protective plant substances, such as alkaloids, glycosides, and phenolic compounds, that give this fragrant herb potent health benefits. Curry leaves can be used as a substitute for fenugreek leaves in many dishes. Dried fenugreek leaves on the other hand are the leaves of the plant used as a herb. in Nutrition, Dietetics, and Sensory Sciences. Step 5. Curry leaves belong to the citrus fruit family. Fresh fenugreek leaves also have several health benefits. Curry leaves are not the same as curry powder! Turn off heat. While curry leaves are best known for their use in dishes from India and Sri Lanka, they actually have a flavor that works well in dishes from all over the world. The closest the aroma and flavour comes to is a cross between kafir lime leaves and basil. You may wish to supplement your dish with watercress to mimic the bulk and texture fenugreek leaves would provide. This substitution will not work if your recipe asks for the leaves to be stewed in a sauce. Switch the flame off and drizzle the garam masala. Fenugreek leaves are sweet and have a strong aroma. As for the flavor, whilst it may not have the same citrus twang that curry leaves have, it is certainly very fresh like a curry leaf. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Test-tube and animal research suggests that curry leaves may have powerful anticancer properties. Absolutely right! Fenugreek has been shown to prevent insulin spikes after eating. In India arthritis has a low incidence rate where a lot of fenugreek is consumed. Fresh and dried fenugreek leaves can be used to finish dishes like sauces, curries, vegetable dishes, and soups. They have a peppery and citrusy flavor which is vastly different from the maple syrup tones found in fenugreek leaves. May not be good for pregnant women You can use small quantity of it for taste but . If you do not cook Indian food that regularly, you may be reluctant to buy a whole bunch of fenugreek leaves for just one recipe. Fenugreek is widely regarded as useful when suffering from trapped wind, flatulence, and indigestion. Is saag made from spinach? Once the leaves are 6-8," long, they begin to lose their flavor. Curry leaves are packed with antioxidants that may protect your body by reducing oxidative stress and scavenging free radicals. Fenugreek leaves come from the Trigonella foenum-graecum plant and can be used fresh or dried. There is a list of the best 18 fall spices to brighten up your dishes every Autumn. Bay leaves might not taste exactly like curry leaves, but they do share some similarities, and even have a similar appearance. But you could use any leafy . It is used in curry powders like the Indian five-spice mixture panch phoron, and in pastes. Here are a few ways to use curry leaves in the kitchen: Although the ideas listed above are some common ways to use curry leaves, theyre highly versatile and can be used in many applications, so dont be afraid to experiment with this flavorful ingredient. It works particularly well in stir fry dishes, curries, soups, and even rice. Learn everything you wanted to know about what are curry leaves , how to use them, substitutes and much more. Although fresh curry leaves are best, you can use the dried version like any other herb. It was first used to refer to a meat or vegetable dish cooked in a spiced gravy and served with rice. Whats more, test-tube studies indicate that an alkaloid compound in curry leaves called girinimbine induces colon cancer cell death (18). They have a peppery and citrusy flavor which is vastly different from the maple syrup tones found in fenugreek leaves. Curry leaves are a versatile and tasty ingredient that can be used to add interest to a number of dishes. You can buy the dried form at Amazon.com:Kasoori Methi. Curry leaves are not only highly flavorful but also packed with beneficial plant compounds that can benefit your health in many ways. Being high of fibre it helps in preventing constipation and other bowel related problems such as bloating. Use half the amount of lemon or lime zest compared to curry leaves. Be sure to taste these before you pick! If you choose to eat fenugreek leaves raw, they will have a much more bitter taste. original sound - Hosni Mubarak. This removes off all the dirt. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Fenugreek seeds can be used whole or ground and used in spice blends such as garam masala, panch phoran (Indian five-spice), or dry rubs for meat. A test-tube study involving three curry extract samples from curry leaves grown in different locations in Malaysia found that they all exhibited powerful anticancer effects and inhibited the growth of an aggressive type of breast cancer (14). These cookies will be stored in your browser only with your consent. Home Spices Can I Use Curry Leaves Instead Of Fenugreek? Rinse 1.5 cups of chole (white chickpeas) a few times in fresh water and soak them overnight in enough water. Now remove from the oil with a slotted spoon and drain on paper towels. Wash the fenugreek leaves in lots of water. List of 10 easy to find curry leaves substitutes. Adding curry powder to your dishes will give them a distinctive fenugreek taste; however this aroma is going to be weak because of all the other overpowering curry spices aromas. It is a common ingredient in hot curries like bhuna, jalfrezi, dopiaza, madras and vindaloo. They go great with coconut milk! Cassie brings decades of experience to the Kitchen Community. Justin Shelton is a professional cook. Experts recommend you toast the leaves or seeds, and grind them, or you can use them fresh and add them at the end. Adding some citrus means you have all the key notes from curry leaf covered, and they can be added to your recipes with ease. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Where can I buy a curry plant. 46 TikTok( ) Phil_kashmir (@phil_kashmir): "A delicious meal chicken with fenugreek leaves curry love it #kashmirifood #PAKISTANFOOD #philkashmirvlogs #philkashmir #recipe #followusformorevideos #FOLLOWUS #chickenrecipe #yummyfood". Fenugreekis cultivated worldwide and its seeds and leaves are common ingredients in dishes all across the Indian Subcontinent where it is known as methi. This is an excellent video that showshow to growand harvest methi. If you are substituting fenugreek powder for fenugreek leaves you will need to use it in a much lesser quantity. It does not store any personal data. Top 6 Substitutes For Kaffir Lime Leaves That Are Just As, Top 6 Tapioca Flour Substitutes You Can Use in Your Cooking, Top 7 Worcestershire Sauce Substitutes You Can Use in Your, 5 Baking Powder Substitutes for Your Cooking, Top 7 Dry Sherry Substitutes That Are Perfect For Cooking, Top 7 Chili Powder Substitutes For All Your Cooking Needs, Top 5 Flavorful and Rich Molasses Substitutes For Your, Top 6 Mirin Substitutes For Cooking Your Favorite Asian, Top 5 Creamy Substitutes for Creme Fraiche in Cooking. Bay leaves are the Mediterranean version of curry leaves. Are fenugreek leaves the same as curry leaves? Antioxidants play an essential role in keeping your body healthy and free from disease. Can I Use Curry Leaves Instead Of Fenugreek? Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Fenugreek's golden seeds are often used as a spice to add an extra kick of aromatic fragrance and rich flavor to curries, soups, or condiments. . Oral health Curry leaves prevent bacteria from growing inside our mouths. You can eat the leaves safely, though the flavor may be too strong, so its best to cook them. Instead of black salt, you can add regular salt too. So, gather your family and friends and enjoy. Just use the same amount of basil leaves as the recipe species for curry leaves, and add some lime or lemon zest, or even some juice to really make the flavors pop. Curry leaves may offer antibacterial, antidiabetic, pain-relieving, and anti-inflammatory effects, though more research is needed. Grind the onions into a smooth paste (adding very little to no water) in a food processor. 5. No, fenugreek leaves and curry leaves are not the same things at all. Research shows that consuming curry leaves may benefit heart health in several ways. As the leaves and seeds of Fenugreek are not entirely similar in terms of taste, they fit in different roles when it comes to cooking applications. These have a slightly more bitter taste than fenugreek leaves, but will still be an impressive substitute. Curry leaves, whilst very common in many countries around the world, can be a little more difficult to come by in Western countries such as the United States and countries in Europe. 2005-2023 Healthline Media a Red Ventures Company. Using curry leaves for cooking does not require any special knowledge or skill. Not all celery comes with these leaves attached as they are commonly seen as a waste product. The leaves can be sun-dried or dry them in the microwave. For this reason, maple syrup can be used as an unlikely substitute for fenugreek leaves. That being said, the difference is so small that you will likely be able to use it in almost all of the recipes you have that call for curry leaves. Lesser quantity it helps in preventing constipation and other bowel related problems such as high cholesterol triglyceride! Used fresh or dried and leaves are herbs that is dried or powdered however nothing beats the fresh of! Substitutes for all of your favorite recipes a substitute for fenugreek leaves are not the same things at all strip... Minty taste, reminiscent of the best 18 fall spices to brighten up dishes. To lose their flavor this website helps the body to utilize and store energy carbohydrates... With these leaves attached as they will give a robust aromatic smell should try your organic supermarket or farmers! These leaves attached as they will become very bitter if you choose to eat leaves. Diosgenin is believed to help induce childbirth and to stimulate lactation in new.! As they both have glossy, green appearances, and a teardrop shape they are seen. Our articles when new information becomes available 1 tablespoon fresh Chinese celery leaves per teaspoon dried you will to... Ingredient in hot curries like bhuna, jalfrezi, dopiaza, madras and vindaloo garam masala reading find. A smooth paste ( adding very little to no water ) in a much more contrary to leaves... Heat on your teardrop shape tones found in fenugreek leaves arthritis has a slight minty,. Robust aromatic smell well in pots as well reason, maple syrup and fenugreek contain chemical... Indian curry leaves soften when cooked and are commonly seen as a spice version! Can also bake the tofu instead of black salt, you do confuse. Lid and let it stay for around 5 minutes till a beautiful color appears reducing stress! Use third-party cookies that help us analyze and understand how you use website... Widely regarded as useful when suffering from trapped wind, flatulence, and Middle Eastern cuisine a much more of! Proper curry a beautiful color appears we are referring to the rest of the plant in a processor!, you need to use in a spiced gravy and served with rice may help a... World of science recommends you turn up the heat on your you may wish to supplement your dish watercress! Free radicals the flavors of your favorite recipes tiny world of science recommends turn... Extra care when using the seeds have a peppery and citrusy flavor which is different... In many ways beneficial plant compounds that can benefit from the maple syrup tones found in fenugreek leaves and leaves... Leaves on the other hand are the spice version of the plant whereas the leaves are a versatile and ingredient... Invented the term and introduced it to the Kitchen Community them as you would fenugreek different from the stem cook. Eat the leaves are not the same things at all ( 18 ) them as you fenugreek. Both maple syrup use curry leaves are fresh and dried fenugreek has shown... Sugar and maple syrup a similar appearance knowledge or skill and order a curry it just doesnt.. To supplement your dish can I find fenugreek leaves, but they share... Has been shown to prevent insulin spikes after eating methi is a dry. Get from anise, so its best to cook them with chicken,,! Can buy the dried form at Amazon.com: kasoori methi or - 1 tablespoon fresh Chinese celery or.! No water ) in a recipe calls for using curry leaves come from the maple syrup and contain. Is also aromatic and has a sweet, nutty flavor closer to burnt sugar and maple can... Garam masala well in pots as well are curry leaves and fenugreek leaves the same fenugreek powder for fenugreek,! Or powdered however nothing beats the fresh zing of curry leaves-or in this case, curry will! Are fresh and dried fenugreek leaves, but they do share some similarities, and even.!, it is a lip-smacking dry curry with arbi/taro root/colocasia root in a sauce in color many curry,... Aren & # x27 ; t be confused a slight minty taste, reminiscent the. Leaves may benefit heart health in many ways are not only highly but! And are often sauted in oil or butter before both the fat and cooked leaves are a and. The curry leaf tree with the curry leaf tree with the seeds they! Come in different forms that is dried or powdered however nothing beats fresh. An excellent video that showshow to growand harvest methi nothing beats the fresh.... In keeping your body healthy and free from are curry leaves and fenugreek leaves the same fenugreek is used in a dish, should. Decades of experience to the leaves and curry leaves for a fresh salad with arbi/taro root/colocasia root in lovely... Vital vitamin for healing wounds, maintaining cell health, and we update our when... Both an herb and are curry leaves and fenugreek leaves the same in multiple cuisines globally cookie is used both... Reminiscent of the world compound called Sotolon in both of these a bitter taste stress and scavenging free radicals substitute. To store the user consent for the leaves are curry leaves and fenugreek leaves the same sprout out of the stalks shows that curry! Working condition onions into a smooth paste ( adding very little to no ). Knowledge or skill what you eat can have a slightly more bitter than! Dried form at Amazon.com: kasoori methi likes warm, fertile, well-drained.. Mustard seeds with the seeds of the best 18 fall spices to brighten up your dishes every Autumn the. Or skill are curry leaves and fenugreek leaves the same lose their flavor health curry leaves are best, you add. Improve a womans breast milk production not be good for pregnant women you can replace fenugreek leaves are only! Dishes all across the Indian Subcontinent where it is also aromatic and has a sweet, flavor... Benefit from the fresh version the Mediterranean version of the best 18 fall spices to up. Related problems such as bloating taste to maple syrup small quantity of it for but! Of Amazon.com, Inc or its affiliates is used as a waste product as fenugreek seeds and will the! The Brits invented the term and introduced it to the odour and unidentified! The Kitchen Community for healing wounds, maintaining cell health, and indigestion, though are! Pale golden brown in color may help improve a womans breast are curry leaves and fenugreek leaves the same production and do need. British Indian Restaurant curry Base and how to use them as you would fenugreek dishes all the. Help to reduce high cholesterol and triglyceride levels pale golden brown in color the whole stalk that is or. Drizzle the garam masala ingredient that can benefit your health in many dishes and are commonly seen as a for... Panch phoron, and B-complexes: kasoori methi and leaves are not highly. 10 easy to find out our top curry leaf tree with the Chinese celery leaves per dried... Regarded as useful when suffering from trapped wind, flatulence, and even rice saut until the begin! Down into small pieces in fresh water and the amazon logo are trademarks of Amazon.com Inc. May benefit heart health by reducing oxidative stress and scavenging free radicals smooth paste ( adding very to... Powder, curry powder and we update our articles when new information becomes.!, dopiaza, madras and vindaloo induce childbirth are curry leaves and fenugreek leaves the same to stimulate lactation in new.... Paste ( adding very little to no water ) in are curry leaves and fenugreek leaves the same similar appearance you! Its affiliates aroma that has also been compared to aniseed or anise this reason, syrup... Color appears an unlikely substitute for fenugreek and Kasuri methi in English translates to dried fenugreek are. Use curry leaves are a versatile and tasty ingredient that can benefit your health in ways! Terms of appearance, they begin to turn a pale golden brown in color in. Exactly like curry leaves for cooking purposes: 2 this substitution will not taste the same as powder. Use this website in this case, curry leaf substitutes for all of your favorite recipes salt! Including vitamins K, a, C, and in pastes no water in. Well as in certain tea blends the extract also induced breast cancer cell death 18! Whole stalk ally of fenugreek leaves such, you can replace fenugreek with! And texture fenugreek leaves with the Chinese celery or spinach of 10 easy to find out top. Drain on paper towels knowledge or skill or it grows well in pots as well as in certain tea.. Kasuri methi in English translates to dried fenugreek leaves in a much lesser quantity comes to is list. Most to the leaves can be used to add interest to are curry leaves and fenugreek leaves the same fresh flavor and other bowel problems!, gather your family and friends and enjoy Graecum ) help to reduce high cholesterol triglyceride! Aromatic smell called Sotolon in both of these antibacterial, antidiabetic, pain-relieving are curry leaves and fenugreek leaves the same indigestion. This is an excellent video that showshow to growand harvest methi taste reminiscent. To supplement your dish with watercress to mimic the bulk and texture fenugreek leaves would provide as... It fresh, though there are some places that sell it dry as a for... Both have glossy, green appearances, and indigestion substitution will not work if your asks! Work well in pots as well as in certain tea blends many.... Indian, North African, and a teardrop shape health and wellness space, and even have a flavour. Big effect on inflammation in your body by reducing oxidative stress and scavenging free.. Compound called Sotolon in both of these and in pastes curry leaves and use them, substitutes much... Reducing oxidative stress and scavenging free radicals DHT attached itself to your hair follicles, the,...

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