Natural Hormones and their Impact on Women’s Health, Weight
By: Pamela Egan, NP-C, CDE, ABAAHP
When attempting to explain the role of hormones relative to weight gain in women, the non-organic beef industry makes for a great analogy.
Commercial cattle farmers figured out how to chemically and hormonally induce weight gain many, many years ago. But what exactly is it that is done to the cows in order to get them to gain so much weight, thus increasing their value? The anwer is really quite simple. The cows are fed a potent combination of antibiotics and hormones.
Antibiotics and Hormones?
The antibiotics destroy the cows’ intestinal flora (“good bacteria”), disrupting and slowing the rate of digestion. This means that the animals are burning fewer calories in a given period of time than they would if their digestive systems were operating at full capacity. The result of this, barring a decrease in food intake, is that the cows gain weight as a result of the fact that their metabolism is being deliberately slowed down as a result of the antibiotics. For more information about how this works, see this post about probiotics and weight loss.
The role of hormones as it pertains to weight and in particular, weight gain, is by-and-large not well understood by the very women gaining weight as a direct result of hormonal imbalance. In order to learn how each individual hormone works, the respective properties of each hormone and their individual effect on women’s health – particularly as it relates to weight gain, please see the following primer:
Estradiol is our major estrogen that keeps the skin beautiful, keeps our memory sharp, vaginal moisture, hair, skin, nail, bone health and it should be noted that there are estradiol receptors on every organ in our body from our brain, heart, lungs, bladder, etc.
Estriol is our weaker estrogen that goes up during pregnancy. This hormone builds collagen and is used in Europe to prevent breast cancer and keep the skin beautiful. (For a provider to prescribe Estriol in the US, they must be registered with the FDA.)
Estrone is the bad estrogen that goes up during peri-menopause and menopause. This is the estrogen that wreaks havoc on the body. It causes fibrocystic breast, breast cancer, weight gain, ovarian cyst, ovarian cancer, endometriosis, etc. I make sure to check an estrone level during blood lab work. If it is too high, there are things we do to knock it back down such as aerobic exercise, DIM, and Indole-3 carbinol. Furthermore, women should never take estrogen by mouth over the age of 45. When taken orally, it has to be metabolized by the liver which increases the risk of blood clots and methylates over to estrone. When restoring hormones, estradiol and estriol should only be given topically or transdermally. It should also be noted that not all breast cancer is caused from hormones. Many toxins can cause breast cancer such as pesticides, plastics, radiation, etc.
Natural Progesterone that the body makes during ovulation is a good hormone. It is an anti-depressant, sleeping pill, anti-anxiety, builds bone, stops the proliferation of cancer cells hence helps prevent breast cancer. It helps to keep estrogen in check which helps with weight loss and all those things that bad estrogen can cause. Again, Progestin is NOT Progesterone. Progestins that are found in birth control pills, PremPro, and other synthetic hormones make women fat, makes them psychotic, and cause breast cancer.
Testosterone, which is not FDA approved for women, is also important because it builds bones thereby preventing osteoporosis. It also helps build muscle, increase stamina, help memory, increase libido. A small amount of testosterone after menopause is essential in maintaining young, healthy cells and aiding in weight loss.
Human Growth Hormone, sometimes abbreviated simply as HGH, is considered the fountain of youth. It also helps with weight loss, building muscle, bone, etc. Amino Acids can be taken to help stimulate the pituitary to release growth hormone.
Pamela Egan, NP-C, CDE, ABAAHP
Egan Wellness and Anti-Aging Clinic + Egan Skin Care Spa
1116 W. 21st Ave.
Covington, LA 70433
[Areas Serviced: Covington, Mandeville, Madisonville, Abita Springs, Slidell, Goodbee, Lacombe, Folsom, Franklinton, Bogalusa, Pearl River]